Sensitive people

Many people report to having felt iffy and negative over the Christmas period.

Sometimes when we feel iffy we assume that it is us alone who experiences this feeling.

Wrong!

Sometimes all over the planet people are feeling bad at the same time.

Other times it is just those around us.

Trouble is we seldom ask each other how we feel.

Sensitive people often anticipate earthquakes or other natural disasters with negative, iffy feelings.

As these feelings are unpleasant and difficult to shift we recommend that you

a) acknowledge to feeling iffy.
b) try to be busy and active.
c) stay in the moment do not let your thoughts and emotions take you into self-pity.

In fact try always to stay in the moment.