Wednesday, December 07, 2005

Stress

Stress is just another name for fear.

Look under stress and you will find fear.

Finding the cause of fear is tricky because we usually hide or deny it.

Which is why fear has so much power.

Fear is so dangerous, physically, mentally and psychologically.

Fear can be contagious.

In many cultures, men particularly, have difficulty in even admitting to having fears, let alone talking about them.


Finding your fears is no help unless you can dissolve them, let them go.

Dissolving fear is the journey of consciousness evolution.

The first step is admitting to yourself that you have a problem.

Next finding the cause, the fear itself and this step might require help.

Then talking it out loud, looking at it, examining it, finding where it came from.

Often fears are a function of our belief systems and so these too often need examination.

Locating your fears is one of the more important things that you can do in life.

In practical terms locating and ridding ourselves of fear is the gateway to creating the life you always wanted.

Removing fear allows us to make better decisions, to be more balanced, to enjoy life more, to handle the ups and downs better.

If you cannot sort things out then contact us if you need help.

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