Equanimity

Equanimity is not your average word although it represents something we all need to find.

In modern parlance it means balance.

If you have balance then life is manageable if not then problems abound.

How to find balance?

Recognise this moment now is the only and most important.

All other moments are to come or have already gone.

So learn to be cool in this moment now.

Simple to say and so hard to do.

Find equanimity and life will be easier.