So used to rushing

That even one day without seems weird to many

Tighter than a drum

So many of us have no idea how wound up we are

No TV, no DVD, don't use the cell phone and we walk around confused, frustrated

What to do without?

Yes when you cannot be quiet for one day then for sure you are wound up

While young this is fine although there is of course no free lunch and you will pay in later life

So make it your business to monitor yourself from time to time

Can you stand quietness?

Can you enjoy being alone?

Even for a day

Check yourself out because if you cannot then time to learn why not

Find out what is going on

Being wound up tighter than a drum is certainly not healthy

Besides your absorption in trivia or noise at all times

Always having to have the TV on, the radio playing

Never driving without radio or music

Is in a manner of speaking no less than avoiding yourself

Avoiding yourself on several different levels

Levels that are most useful to understand

Because if you do not understand them then nature will bring them to your attention in a more forceful way later on in life

Much smarter to face yourself now

You might even find it enjoyable to learn who you really are!

Take time to learn yourself

Understand your avoidance mechanisms

The way you avoid spending time with yourself

The little tricks you use

The games you play

They merely put off what must be faced

No one walks out of life without being brought face to face with themselves

Do it on your terms it's easier