Keep moving

One way or another

All your life

Why?

Because change is one of the most important things helping us to find and retain good health

It is also an essential modern skill

Learning to move with less pain, to change our lives

Learning to move without stressing out, changing our lives without tension and drama

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Moving is usually a choice we make

.

Sometimes it is mandated, if so then make it positive where you can

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Where it is your choice make it for good reasons

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Reasons of life enhancement

.

Reasons of wanting to grow

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To experience more of life

.

To learn more about yourself and others

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Additionally we don't get in such a stale rut if we move

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Sometimes moving is not possible so make it your hobby to travel when you can

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Then again move in your mind if travel is not possible

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Moving keeps us healthy

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Keep moving