Requires effort
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No it does not loving does not require effort
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It is innate in us
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One could argue either way however what is clear is that loving as an act is a powerful help to our well being and good health
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Like smiling loving influences other things in our lives
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So first question what and or who do you love?
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Actually count them
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How many people, animals or things do you actually love?
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Next question do you nurture these people, animals or things you love?
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Do you nourish and look after them?
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Do you pay attention to them?
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Loving we say should be active and not passive
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It should be a conscious act
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Better still it should have our attention our focus
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Our best efforts to promote and protect
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If your loving is passive then shift it to a proactive energy
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Extend your loving further
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Does your loving only extend to people or things where there is a direct payback to yourself?
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Then is it in reality a deal, a transaction rather than love?
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If this is so then determine to bring loving to people or things where it is solely to help them and not yourself
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Where there might be no direct payback or maybe none at all
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Loving just for the sake of it and to help others
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As an aside this is what helps us to become more open and aware of the needs of others
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Our journey of evolution amongst other things is about opening up to others
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Loving them for no other reason than it feels like the right thing to do
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Nature appreciates our helping others
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One day someone will show you their loving in an unexpected way
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Then and maybe only then will you fully appreciate how great it feels and is so obviously important for all humans
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Make loving a conscious part of your life
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